Huffington Post – 6 Getaways With Fall Inspired Spa Treatments

Surf & Sand Resort and The Spa at Rancho Bernardo Inn San Diego, CA
By Alison Lewis

November 10, 2013
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Apple Cider Sugar Scrub
Apple Cider Vinegar is known to have many health benefits.  Whether taken orally or applied topically it helps to promote a natural, healthy glow within your skin, helps get rid of age spots and is a natural acne fighter.  The gentle acids in the Apple Cider break down old skin cells and allow healthy skin cells to shine through.  Helps restore your skins natural PH (good-bye dry, itchy skin) and helps improve circulation and blood flow.

Ginger Wrap and Massage
When applied topically ginger increases circulation in the skin and can help alleviate joint stiffness.  Ginger has natural warming properties when ingested or applied topically.

Pumpkin Peel Hand Treatment
Full of beta carotene and the anti-aging Vitamin A.  The enzymes found in pumpkin naturally break old skin cells, encouraging new cell turnover.  This helps to nourish dry, dehydrated skin.